Is Your Olive Oil Heart Healthy?
Olive oil has a deservedly good reputation as a healthful oil, rich in monounsaturated fatty acids (specifically oleic acid) and […]
Olive oil has a deservedly good reputation as a healthful oil, rich in monounsaturated fatty acids (specifically oleic acid) and […]
The landmark VITAL study tested the ability of vitamin D and omega-3 (fish oil) supplements—two of the top-selling dietary supplements—to
More Doubt About Benefits of Vitamin D and Omega-3 Supplements Read Post »
As medical and public health experts around the world continue to warn about the dangers of the coronavirus that causes
CBD—short for cannabidiol—is a compound extracted from the marijuana plant that’s touted in ads as a way to relieve everything
Is CBD a Cure-All or a Snake Oil or Something In Between? Read Post »
Most people have never heard of the psoas muscles, much less know where they are or how to pronounce the
The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here
Esophageal cancer, classified as either esophageal adenocarcinoma (EAC) or esophageal squamous cell carcinoma (ESCC), is the seventh leading cause of
What You Can Do to Reduce Esophageal Cancer Risks Read Post »
The flu season started early this year, with more influenza activity through November than any other November since 2009, the
Walking is seriously underrated in terms of its benefits as an exercise. Oftentimes we feel as though we must get
Cooler weather and outdoor activities are part of what make fall fantastic. But this can also be a great opportunity