Category: Prevention & Wellness

 

Only A Glass Of This Juice Will Help You Unclog Arteries

The unhealthy lifestyle is the main reason for the death of more than 2500 people daily in the U.S. They usually die of heart attacks or strokes and statistics show that one out of three deaths is caused by cardiovascular disease.

Processed and fatty foods create fat deposits in the blood vessels that cause clogged arteries, thus creating cardiovascular problems. If you are one of the “victims” of unhealthy lifestyle, then the following recipe should be included in your everyday life in order to cleanse your body from toxins and unclog the fat from your vessels.

Take one cup of freshly squeezed tomato juice, 1 tablespoon of grated ginger, 1 hot pepper or ½ teaspoon of pepper, ¼ cup lemon juice and 2 celery stalks.

In a blender blend the ingredients all together which will give you an amount of one cup. Drink the juice between meals. You can also consume it up to 3 cups a day.

ONE MONTH BEFORE STROKE YOUR BODY WILL SEND YOU THESE WARNING SIGNS

Stroke can occur when a poor blood flow to the brain results in cell death. It is the no.5 cause of death in America and the leading cause of disability. There are two types of stroke: ischemic, caused by narrowing or blockage in the arteries which leads to the brain, and hemorrhagic, caused by reduced blood flow.

When the blood vessel that carries nutrients to the brain is ruptured by a clot or blocked, a part of the brain can’t get blood and oxygen that it needs to function and that consequently leads to cell death. The brain is a complex organ that controls numerous functions in the body, so when a stroke occurs and there is reduced blood flow to a certain part of the brain, some part or parts of the body that the affected part of the brain controls are not able to function properly.

Identifying the symptoms of stroke is very important in order to prevent the condition or get medical help on time so as to minimize the brain damage. This is also going to lower the risk of disability. According to the experts, the symptoms of stroke can vary from one person to another and depend on the type of stroke, the severity of the damage and the part of the brain affected. However, all stroke symptoms have one thing in common – they always occur suddenly.

Here are the most common symptoms of the condition:

Complete or partial paralysis;
Numbness in the left arm, leg or left side of the face;
Trouble speaking and understanding other people speaking;
Losing consciousness often;
Trouble seeing on one or both eyes;
Hiccups;
Dizziness;
Breathing problems;
Pain;
Epileptic attacks;
Hallucinations;
Personality changes.

The Most Powerful Natural Antibiotic, Kills Any Infection In the Body

Whenever people have problems with some infection, they immediately turn to pharmaceutical products to get rid of it as soon as possible. Remember that infections in the body should not be always treated with antibiotics. So, why don’t you look for a natural solution instead? We have the right recipe for you. Besides from being very effective, it is very healthy.

Its preparation couldn’t be simpler and revitalizes you body, giving it back its proper function. You know that strong immune system means healthy body. Therefore, this remedy will boost your immune system and you can forget about infections and bacteria.Ingredients:

  • 3 cups of apple cider vinegar
  • ¼ cup of chopped garlic
  • ¼ cup of chopped onion
  • 2 fresh chili peppers
  • ¼ cup of grated ginger
  • 2 teaspoons of grated horseradish
  • 2 teaspoons of turmeric
  • 3 teaspoons of honey

This natural antibiotic has the power to cure many viral, bacterial, parasitic and fungal diseases. It can even treat plague.

Preparation:

  • First, put all the ingredients in a bowl, except for the vinegar.
  • Then, transfer the mixture to a Mason jar.
  • Now, pour in some apple cider vinegar and make sure you fill it to the top. The best filling would be if 2/3 of the jar is consisted of dry ingredients, and the rest filled with vinegar.
  • Seal it well and shake.
  • Store the jar in a cool and dry place for two weeks. Make sure you shake well several times a day.
  • After the period of 14 days passes, squeeze well and strain the liquid through a plastic strain. For best results, use a gauze and put it over it. For the whole juice to come out, squeeze well.

Put the tonic in the fridge. For getting maximum benefits, let the mixture infuse for six weeks. You can use the Master Tonic earlier, if you feel the need to. Consume one or two tablespoons few times a day as needed.

9 Signs of Chemistry Between Two People

How do you know if you have chemistry with a person? Sometimes you just meet someone and are immediately pulled towards them. Sparks fly and it’s like the whole world slows down. Somewhere in the back of your mind, you feel that they’re experiencing the same thing as you are.

This is a romanticized but definitely not inaccurate idea of what chemistry is. It’s an instant connection, an intuitive bond, and something that sparks many great relationships. The magnetism is often powerful and palpable, impossible to ignore.

But doubts begin to form shortly after. Was it really a mutual attraction? Or was it just you, tricking yourself into believing it was chemistry when it was your own infatuation? Sometimes, the lines can become blurry, making it hard to tell for sure.

If you are experiencing these strong emotions and aren’t sure what to make of them, you just need to pay attention to what’s going on. If it’s real chemistry, you’re bound to notice some of these signs of chemistry between two people.

1.    BODY LANGUAGE

Nonverbal communication is just as crucial as verbal communication in ensuring positive chemistry and determining effective communication on the whole. Picture, for example, saying you’re sorry while glaring or crossing your arms, compared to apologizing with an open expression and body posture. It makes all the difference!

In addition, nonverbal cues are often more difficult to control – you can think about your words, but you have to be extra conscious of your body’s natural reactions and movements to stop your body language from being obvious. This is why body language plays such a huge role in spotting chemistry.

Some body language signs of chemistry between two people are:

  • Leaning in towards one another
  • Flushing
  • Licking lips
  • Sweaty or fidgety hands
  • Playing with hair
  • Crossing and uncrossing legs constantly

Body language is honest. It reveals many things we try to hide. That’s why these subtle cues can show chemistry, attraction, and a good relationship when verbal communication cannot. If you and another person exhibit similar body language, it’s a good sign!

2.    TEASING

Teasing can be childish, and it isn’t always a surefire way to gauge chemistry. That said, it does typically show that someone may be interested in you in some way. There can be subtle meanings behind teasing that you might not be paying attention to – and those meanings can indicate chemistry.

As children pulling pigtails in a playground, we may not have known what we were really trying to do. As adults, it’s more purposeful – it’s done to get attention, elicit reactions, and establish rapport. Here are some examples of ways of teasing that may do this:

  • Playful banter
  • Pushing each other lightly around
  • Using silly or cute nicknames
  • Picking on each other (harmlessly!)
  • Imitating one another

Do note that teasing, in this case, should never be done to offend or harm. Instead, it is a way of interacting with each other and showing affection in a more amusing manner. Many might even call you an old married couple because of how much you bicker!

3.    THE EYE CONTACT IS INTENSE

Eye contact is extremely powerful when it comes to chemistry. Just by looking at how two people gaze at each other, you can tell a lot about their bond and connection. They say the eyes are the window to the soul, so what better way to get to know each other than through eye contact?

When you feel chemistry with someone, you tend to automatically stare at them. You can’t help it; it’s as though your eyes are drawn to their very being, and you can’t look away – unless they catch you, in which case you quickly avert your eyes and pretend you hadn’t done anything!

But that doesn’t mean that these same coy people glancing away from each other don’t also hold long periods of eye contact. They stare into each other’s eyes when talking and interacting, often until it becomes too intense and they have to look away. Some eye “postures” also indicate chemistry, such as:

  • Dilated pupils
  • Raised eyebrows
  • A fixed, focus gaze
  • A gaze that darts from the lips to the eyes

4.    YOU FLIRT – BUT VERY SUBTLY

When there is a lot of chemistry between two people, everything feels more intense and incredible. That’s why your flirting is gentle and subdued. Even the lightest of touches can feel heavenly!

You experience everything so much more strongly, to the point where even just hugs or kisses on the cheek can feel like a lot.  You may prolong hugs, squeeze each other’s hands, or rub one another’s backs, and it all feels so much more passionate to you than other people may think.

In addition, subtle flirting can be a way for two people to express their attraction to one another without it being obvious to those around you. This makes it feel like there’s a little secret you both share. In the beginnings of a relationship, it can be especially subtle, as you are both learning to navigate the complexities of your chemistry.

5.    BEING ALL SMILES

It’s hard not to smile when you’re around someone you like. After all, you’re feeling this powerful magnetism that draws you to one another, and there’s no one else you’d rather be around at the moment. How can you not smile?

If you and the other person can’t stop grinning – or you’re obviously trying to control your smiles – there’s a good chance that there’s a lot of chemistry there!

Sometimes, you don’t need to even interact with them to enjoy the benefits. You just look at each other and automatically feel more positive. One simple look and your day is brightened. That’s the power of chemistry.

6.    YOU NOTICE SMALL THINGS

Small things matter a lot. Usually, we talk about this in reference to acts of kindness or subtle romantic gestures, but right now, we mean that noticing minute details in someone else can be a huge sign of positive chemistry. For example, you and the other person may notice:

  • A new hairdo
  • Little favorite things of the other person
  • New clothing items
  • How you take your tea or coffee
  • Nervous tics or habits
  • How to cheer you up

This also means you will remember a lot of things from each other, like “mundane” stories you’ve told. This is because you’re both paying extra attention to each other due to higher levels of interest.

7.    YOUR FOCUS IS ALWAYS ON EACH OTHER

Even in a room full of other people, you and this other person are most attentive towards each other. You’re always somewhat focused on what the other is doing or saying, even if you’re not interacting with them at the time.

This can also make you distracted during other areas of your life. You constantly check your phone for their texts. You find yourself struggling to focus at work. You forget about things you usually hold dear. Remember to try and strike a balance! Don’t forget about your friends and responsibilities!

8.    LOSING TRACK OF TIME

When you’re with this person, hours feel like mere minutes. Time flies in ways that genuinely shock you, and it always feels like your time is up too soon. It can make you think that there will never be enough time to spend with them. This could be due to:

  • Deep, long conversations – it’s like you can talk and talk forever and never run out of things to say
  • Sharing common hobbies or fun activities to do together
  • Enjoying a comfortable, companionable silence
  • Just spending time with each other and doing your own thing individually, together

Even with all the time in the world, you don’t think you could ever find yourself growing bored. It’s an incredible feeling, and one usually only possible with great amounts of chemistry.

9.    THERE’S A LIGHT BUT PALPABLE TENSION

Chemistry can cause tension to stretch out between two people. Physical attraction and desire play huge roles in the signs of chemistry between two people. It can cause a space that you two inhabit to feel like the air is thick enough to slice!

Of course, do note that this type of desire and tension isn’t, on its own, self-sustaining. To rely on this alone when building a relationship usually ends badly. The best types of chemistry aren’t just about intimacy – they’re about the body, mind, and soul all at once.

Never Drink The Water From Your Nightstand- Here Is The Reason

 Large number of people have the habit to drink water in the morning, right after they wake up. Probably your parents have told you that it is very healthy.

If you have this strange habit, probably you have noticed that the water have strange taste.The food contains sugars and proteins which cans be easily targeted by microbes and to come to pollution. Although regular water does not contain any of these nutrients and there is no explanation from which comes the strange taste in the water that stood on the nightstand over the night by your bed.

Still, there is large amount of dust and bacteria that can be gathered in that glass of water. When water is exposed to air it absorbs carbon dioxide and a small part of that CO2 is converted into carbonic acid, which means that water exposed to the air changes its chemical composition. So, when carbon acid releases one or two protons and is turned into carbonate or bicarbonate, it lowers the pH of water and changes its taste.

The water actually is not bad, but certainly has changed the taste after standing all night in the nightstand and gathering bacteria and dust from the air.

After reading this, surely you will think twice if you should or should not drink it.

How to Remove Skin Tag in 1 Night

The skin tag is the small growth of the skin which is usually around the neck, eyes, and underarms. Likewise, it is not necessary to visit the doctor for the treatment of the skin tags. If you choose to remove a skin tag, it’s possible to do so with products which are available in your kitchen.

The skin tag is mainly smooth and they vary in the sizes. Likewise, they are composed of the blood vessels and the collagen fibre which is surrounded by the skin. Still, there is not the exact reason for the skin tags. But the doctors have believed that it has something to do with the friction with the skin.
But don’t worry! Use can simply use the home remedies for getting rid of the skin tags. Home remedies are very effective and don’t have any side effects as well.

Here we have made a list of some of the ways of easy home remedies to get rid of the skin tags. So let’s have a look at them:

Onion juice for Skin Tag

Step 1: Take an onion and grind it properly

Step 2: once it is done, take out the juice of the onion

Step 3: Take a cotton ball and dip into the onion juice

Step 4: apply the dipped cotton ball on the affected areas of skin tags

Step 5: Let it be overnight

Step 6: Next morning, wash it off with the warm water

Onion juice and salt for Skin Tag

Step 1: Take a bowl and add 1 teaspoon of salt in it

Step 2: Mix onion juice in the salt and make a mixture (Onion juice has an acidic nature and it can effectively help in removing the skin tags)

Step 3: Take a cotton ball and dip in the mixture

Step 4: Apply the dipped cotton on the affected area

Step 5: After applying the juice on the skin tags, cover it with the bandage before going to the bed. Leave it overnight

Step 6: Wash of the affected area with the warm water.

You can repeat this process every night until the skin tags totally vanish. Moreover, this remedy works very effectively and you will notice the positive changes on your skin tags only in the few uses of it.

Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally

Most of us at a certain period of our life can suffer from some skin issues such as skin tags, moles, skin breakouts, or clogged pores. Hormonal imbalance or changes in your lifestyle are the main causes for this.

There are a lot of skin products which can help you to solve your problem, but they are full of harmful chemicals and sometimes they are not so effective.

Instead of using these harmful products, we recommend you to try a homemade remedy which is simple and easy to made, and moreover it has amazing results.

Try these natural remedies which will help you to solve your skin issues:

1.Moles

Moles are known as groups of skin pigmentation cells- melanocytes, and they can appear at any period of your life. They are usually a result of genetics or exposure to sun.

Garlic
You can eliminate moles with the garlic extract. Firstly, use a masking tape or petroleum jelly to protect the skin around the mole and apply the garlic extract to the mole. Cover the area with a bandage and let it stand for 4 hours. Repeat the procedure every day.

Castor Oil and Baking Soda
The mixture of baking soda and castor oil can be also effective. Mix the baking soda and castor oil and apply the mixture on the mole. Cover the area with a bandage and let it stand during the night. In the morning, remove the bandage and wash the area. This procedure needs to be repeated every night.

Apple Cider Vinegar
Apple cider vinegar can help you to eliminate moles. You need to soak a cotton ball in apple cider vinegar. Then, apply it on the mole. Cover with a bandage and let it stand for 8 hours.

2. Warts

Human papilloma virus or HPV is the main cause of warts. They are usually manifested by mucous membranes or small bumps on the skin. Most of the people, treat warts with freezing or salicyclic acid. But, we suggest the following remedies:

Bananas
Just rub the wart with a banana peel every night. This procedure needs to be repeated for 2 weeks until the wart disappear.

Pure Raw Honey
Honey is very effective in removing warts. Rub the wart with honey and secure it with a bandage. It will successfully remove the warts.

Apple Cider Vinegar
You need to apply apple cider vinegar at night. Just soak a cotton ball in apple cider vinegar and cover with a bandage. Let it stand during the night. Then, you need to replace it with a new soak cotton.

Garlic
You can remove a wart in 2 weeks, by using a garlic juice or crushed garlic. Rub the wart with crushed garlic every night, and cover with a bandage. Also, you need to apply garlic juice on the wart 2 times daily.

3. Skin Tags

Skin tags are known as growths on the skin and appear on the neck area, underarms, eyelids, and upper chest. Skin rubbing usually cause these skin tags. Most of the people remove them by freezing, cutting off, and tying off. But, we recommend you to try the following natural remedies.

Apple Cider Vinegar
You need to soak a cotton ball in apple cider vinegar. Press the skin tag with the soaked cotton ball, and let it stand for some time. The skin tag will get darken and fall off by itself in only a few days.

Tea Tree Oil
Add a few drops of tea tree oil on a water soaked cotton ball. Press the cotton ball on the skin tag and secure it with a bandage. Repeat the procedure 2-3 times daily for 1 month.

Baking Soda and Castor Oil
You can eliminate skin tags with this mixture. Mix castor oil and baking soda and apply the paste to the skin tag. Secure it with a bandage. Do this procedure 2-3 times daily.

4.Dark Spots

Darks spots or age spots are discolored patches on the skin on the hands, forearms, and face. It is believed that they are caused by an aging liver or a sun exposure. We recommend you to try the following natural remedies:

Lemon

Lemon acts as a natural bleached and it will effectively remove the dark spots. Just soak a cotton ball in lemon juice and rub on the dark spot two times a day.

Aloe Vera

You need to put fresh aloe on the dark spot and let it stand for 30 minutes.

Onion

You need to blend or juice the onion and just apply on the dark spot. Let it stand for 10-15 minutes and wash it off. Repeat the procedure until the dark spots disappear.

Horseradish

Mix a horseradish with vinegar and apply the mixture on the dark spot on a daily basis.

Vitamin C Serums

Vitamin C serums are very effective in eliminating dark spots. Also, they will repair your damaged skin.

5. Clearing Out Clogged Pores

Oil buildup is the main reason for clogged pores. They are not a serious skin issue, but however they need to be removed and they can become infected if are not removed in time.

Sugar Scrub

Make a paste with lemon and sugar which will help you to restore the shine of the skin. Use an organic cotton washcloth to rub the area by making circular movements. Then, rinse your face with warm water.

Steaming

You need to wash your face and place it over a pot with boiled water. In order to be exposed as much steam as possible make sure to cover the head with a towel. Do this for 10-15 minutes. Then, wash your face with warm water. In order to clean up any extra debris, you can apply vinegar.

HOW TO REMOVE SKIN TAG IN 1 NIGHT

The skin tag is the small growth of the skin which is usually around the neck, eyes, and underarms. Likewise, it is not necessary to visit the doctor for the treatment of the skin tags. If you choose to remove a skin tag, it’s possible to do so with products which are available in your kitchen.

The skin tag is mainly smooth and they vary in the sizes. Likewise, they are composed of the blood vessels and the collagen fibre which is surrounded by the skin. Still, there is not the exact reason for the skin tags. But the doctors have believed that it has something to do with the friction with the skin.

But don’t worry! Use can simply use the home remedies for getting rid of the skin tags. Home remedies are very effective and don’t have any side effects as well.

Here we have made a list of some of the ways of easy home remedies to get rid of the skin tags. So let’s have a look at them:

Onion juice for Skin Tag

Step 1: Take an onion and grind it properly

Step 2: once it is done, take out the juice of the onion

Step 3: Take a cotton ball and dip into the onion juice

Step 4: apply the dipped cotton ball on the affected areas of skin tags

Step 5: Let it be overnight

Step 6: Next morning, wash it off with the warm water

Onion juice and salt for Skin Tag

Step 1: Take a bowl and add 1 teaspoon of salt in it

Step 2: Mix onion juice in the salt and make a mixture (Onion juice has an acidic nature and it can effectively help in removing the skin tags)

Step 3: Take a cotton ball and dip in the mixture

Step 4: Apply the dipped cotton on the affected area

Step 5: After applying the juice on the skin tags, cover it with the bandage before going to the bed. Leave it overnight

Step 6: Wash of the affected area with the warm water.

You can repeat this process every night until the skin tags totally vanish. Moreover, this remedy works very effectively and you will notice the positive changes on your skin tags only in the few uses of it.

Get Rid Of Nail Fungus Forever – 2 Ingredient Recipe

A fungal nail occurs when a fungus attacks a toenail, a fingernail or the skin under the nail. Any part of the body can be affected by the fungal infections.

According to the American Academy of Dermatology (AAD), toenails are more often affected by the fungal infections than the fingernails, because they are usually confined to the shoes and are in moist, warm environment.

If you are healthy, the fungal infection will not cause any serious problems. But, it can be hurtful, look awful or damage the nails.

Get Rid of Nail Fungus Forever

You can get rid of nail fungus with this natural remedy. It contains only 2 ingredients: apple cider vinegar and baking soda.

Baking soda will not kill the fungus, but it will surely prevent it from spreading and growing.

The apple cider vinegar makes it difficult for the fungus to survive because it is naturally acidic. Do not worry, it will not damage the surrounding skin and nail.

You need:

  •     4-5 tablespoons baking soda
  •     1 cup white vinegar or apple cider vinegar
  •     Water
  •     Paper towels

Directions:

Make a mixture of 1 cup vinegar and enough water to soak your feet in. Soak for 15 minutes. Then, dry with paper towels.

Add more baking soda to the water and soak your feet for another 15 minutes. Then, again dry your feet with paper towels.

Do this twice a day. The fungi will be destroyed by the vinegar, and baking soda will inhibit the growth of more.

Relieve Stress In Just 5 Minutes With This Simple Japanese Method

Stress is the body’s natural defense against predators and danger. It flushes the body with hormones to prepare systems to evade or confront danger. This is known as the “fight-or-flight” mechanism.

But modern life brings us stress different than the one needed to survive in the environment. Your job, your colleagues, even your closest family and partner.

If you have a child, that’s a completely other level of stress, am I right? But luckily, there are as many techniques to overcome stress as there are reasons. Most of them have a root in Taoism and eastern meditation and alternative medicine.

The Japanese were way ahead of their time, compared to other nations, especially when it comes to talk about medicine. There is a very useful and painless technique for overcoming stress which they developed, based on the few types of states of mind.

They’ve discovered that each of our fingers on our palm represents a single state of mind, common to humans.

  •     The thumb is connected to worrying
  •     The index finger control fear
  •     The middle finger is connected with resentment and anger -it’s not for nothing that “giving the middle finger” to someone usually happens when you are angry and furious
  •     The ring finger is connected with happiness or sadness in your life
  •     The little finger is connected with self-esteem and dignity

Now that we have told you which finger represents which state of mind, it’s time to tell you how the harmonization technique works.

Just take one of your fingers, doesn’t matter on which hand, and grasp it with the other hand. You should wrap all of your fingers to the chosen finger.

Hold each finger of the hand for about 3-4 minutes. You might feel a slight pulse sensation – that’s harmonization taking place. Also, not repeating this technique to each finger, you should press your thumb whenever feeling worried or rushed with emotions.

It’s the best way to calm down

What’s best about this technique? You could do it everywhere – at work, on the public transport, over the phone etc. you should never take the stress and find ways to release it. Simply try this – it’s simpler and more efficient!